<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>prusik Archives - VDiff Climbing</title>
	<atom:link href="https://www.vdiffclimbing.com/tag/prusik/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.vdiffclimbing.com/tag/prusik/</link>
	<description>Safe Rock Climbing Skills Explained</description>
	<lastBuildDate>Sun, 07 Jun 2026 22:16:33 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.vdiffclimbing.com/wp-content/uploads/vdiff-logo-Header-36x36.png</url>
	<title>prusik Archives - VDiff Climbing</title>
	<link>https://www.vdiffclimbing.com/tag/prusik/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Improvised Aid Climbing</title>
		<link>https://www.vdiffclimbing.com/basic-aid/</link>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Mon, 29 Dec 2025 01:00:52 +0000</pubDate>
				<category><![CDATA[Advanced Trad Skills]]></category>
		<category><![CDATA[Trad Climbing]]></category>
		<category><![CDATA[alpine]]></category>
		<category><![CDATA[multipitch]]></category>
		<category><![CDATA[prusik]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=3924</guid>

					<description><![CDATA[<p>Improvised Aid Climbing * This article is about using improvised basic aid techniques while trad climbing. To learn more about aid climbing on big walls, see these articles. Using protection pieces as hand or foot...</p>
<p>The post <a href="https://www.vdiffclimbing.com/basic-aid/">Improvised Aid Climbing</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Prusik Knots &gt; Different Types Explained</title>
		<link>https://www.vdiffclimbing.com/prusik-types/</link>
					<comments>https://www.vdiffclimbing.com/prusik-types/#comments</comments>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 22:00:05 +0000</pubDate>
				<category><![CDATA[Advanced Knots]]></category>
		<category><![CDATA[Advanced Trad Skills]]></category>
		<category><![CDATA[Trad Climbing]]></category>
		<category><![CDATA[abseil]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[prusik]]></category>
		<category><![CDATA[trad]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=2693</guid>

					<description><![CDATA[<p>Prusik Knots: Different Types Explained A prusik (also known as a friction hitch) is a short piece of cord which can be wrapped around your climbing rope to add friction. They can slide up and...</p>
<p>The post <a href="https://www.vdiffclimbing.com/prusik-types/">Prusik Knots &gt; Different Types Explained</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.vdiffclimbing.com/prusik-types/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Abseiling &gt; How to Deal with Stuck Ropes</title>
		<link>https://www.vdiffclimbing.com/stuck-ropes/</link>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 18:00:27 +0000</pubDate>
				<category><![CDATA[Advanced Sport Climbing]]></category>
		<category><![CDATA[Advanced Trad Skills]]></category>
		<category><![CDATA[Trad Climbing]]></category>
		<category><![CDATA[abseil]]></category>
		<category><![CDATA[alpine]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[prusik]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=2942</guid>

					<description><![CDATA[<p>Abseiling: How to Deal with Stuck Ropes You try to retrieve your ropes after abseiling and they get stuck. What do you do? Preventing Stuck Ropes If you are about to abseil down complex terrain,...</p>
<p>The post <a href="https://www.vdiffclimbing.com/stuck-ropes/">Abseiling &gt; How to Deal with Stuck Ropes</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Abseiling &gt; How To Abseil Past a Knot</title>
		<link>https://www.vdiffclimbing.com/abseil-past-knot/</link>
					<comments>https://www.vdiffclimbing.com/abseil-past-knot/#comments</comments>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 16:00:24 +0000</pubDate>
				<category><![CDATA[Advanced Trad Skills]]></category>
		<category><![CDATA[Trad Climbing]]></category>
		<category><![CDATA[abseil]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[prusik]]></category>
		<category><![CDATA[rope]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=3001</guid>

					<description><![CDATA[<p>Abseiling Past a Knot Times when you might need to abseil past a knot:&#8211; When descending a single strand ‘fixed’ rope, where a knot has been tied to isolate a damaged section&#8211; Passing a knot...</p>
<p>The post <a href="https://www.vdiffclimbing.com/abseil-past-knot/">Abseiling &gt; How To Abseil Past a Knot</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.vdiffclimbing.com/abseil-past-knot/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Self Rescue &gt; Prusiking Up a Rope</title>
		<link>https://www.vdiffclimbing.com/prusik-rope/</link>
					<comments>https://www.vdiffclimbing.com/prusik-rope/#comments</comments>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Sun, 28 Dec 2025 13:00:12 +0000</pubDate>
				<category><![CDATA[Advanced Sport Climbing]]></category>
		<category><![CDATA[Advanced Trad Skills]]></category>
		<category><![CDATA[Trad Climbing]]></category>
		<category><![CDATA[abseil]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[prusik]]></category>
		<category><![CDATA[rope]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=2701</guid>

					<description><![CDATA[<p>Self Rescue: Prusiking Up a Rope Knowing how to prusik up a rope transforms a potential epic into a mere inconvenience. This article explains how to ascend a rope using prusiks, assuming that you already...</p>
<p>The post <a href="https://www.vdiffclimbing.com/prusik-rope/">Self Rescue &gt; Prusiking Up a Rope</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.vdiffclimbing.com/prusik-rope/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>The Double Fisherman&#8217;s Bend</title>
		<link>https://www.vdiffclimbing.com/double-fishermans/</link>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Tue, 23 Dec 2025 20:25:52 +0000</pubDate>
				<category><![CDATA[Basic Knots]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[prusik]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=3169</guid>

					<description><![CDATA[<p>Rock Climbing Knots: The Double Fisherman&#8217;s Bend The double fisherman&#8217;s bend is used to tie two ends of equal diameter cord together to make a prusik or cordelette. It can also be used as an...</p>
<p>The post <a href="https://www.vdiffclimbing.com/double-fishermans/">The Double Fisherman&#8217;s Bend</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Crevasse Rescue &gt; Prusiking</title>
		<link>https://www.vdiffclimbing.com/crevasse-rescue-2/</link>
		
		<dc:creator><![CDATA[VDiff]]></dc:creator>
		<pubDate>Sat, 03 May 2025 05:00:28 +0000</pubDate>
				<category><![CDATA[Alpine]]></category>
		<category><![CDATA[alpine]]></category>
		<category><![CDATA[glacier]]></category>
		<category><![CDATA[prusik]]></category>
		<guid isPermaLink="false">https://www.vdiffclimbing.com/staging.vdiffclimbing.com/?p=5157</guid>

					<description><![CDATA[<p>Crevasse Rescue: Prusiking Falling into the dark, icy depths of a crevasse sounds like a scene from a bad movie or a worst nightmare. But this is a real risk when travelling across a glacier,...</p>
<p>The post <a href="https://www.vdiffclimbing.com/crevasse-rescue-2/">Crevasse Rescue &gt; Prusiking</a> appeared first on <a href="https://www.vdiffclimbing.com">VDiff Climbing</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
